Delivery
How does the 4-Week Salad ChallengeTM Work?
The 4-Week Salad ChallengeTM provides 20 unique, delicious salads, 400 – 500 calories each, 5 salads per week, for 4 weeks. Each salad provides 5 servings of fruits and vegetables. All salads are vegan, gluten-free, and without added sugar.
You will receive 2 deliveries a week. 3 salads will be delivered on Sunday or Monday. 2 salads will be delivered on Wednesday. You do not need to be present for the delivery. Read more about how it works >>
What are the benefits of the 4-Week Salad ChallengeTM?
Transform your eating habits with the 4-Week Salad Challenge! Enjoy a variety of fresh, nutrient-packed salads and sides designed to boost energy, support wellness, and simplify meal planning. Each week offers balanced, delicious options that make healthy eating exciting and sustainable. Join now to fuel your body, improve your mood, and discover how effortless healthy living can be! Read more about the benefits >>
What are your delivery areas?
We deliver to most areas in the San Diego, La Mesa, and El Cajon. Our delivery routes are organized by zip code. Check the delivery availability of your zip code >>
Is your service only available in San Diego?
At this time, our service is only available in the San Diego metro area. But we are looking forward to expanding to other cities.
Do you deliver to offices?
Yes, we do! Select your start date on a Monday for office delivery. You will receive 3 salads on Monday and 2 salads on Wednesday between 10 AM – 12 PM. Salads stay fresh in the refrigerator for up to 3 days. Our delivery routes are organized by zip code. Check the delivery availability of your zip code >>
When will I receive my salads?
For residential addresses, select your start date on a Sunday or a Monday. You will receive 3 salads on Sunday (or Monday) and 2 salads on Wednesday between 12 PM – 6 PM.
For commercial addresses, select you start date on a Monday. You will receive 3 salads on Monday and 2 salads on Wednesday between 10 AM – 12 PM.
Salads stay fresh in the refrigerator for up to 3 days.
Do I need to be present for delivery?
No, salads are delivered in heavy-duty cooler bags with ice packs that keep them fresh for up to 8 hours. Just refrigerate them as soon as possible.
Can I pause my delivery during the 4 weeks?
Yes. If you will be out of town during the 4 weeks, you can pause the delivery for up to 4 weeks. We’ll resume the delivery once you are back in town. Just contact us to let us know your schedule.
What happens after 4 weeks?
The 4-Week Salad Challenge is a year-round rolling challenge. After the initial 4 weeks, you can continue to the next 4 weeks. We are constantly adding new salads to the menu. You will be able to taste our latest creations. And, best of all, you will get 15% off your next 4 weeks.
What should I do with the cooler bag and ice packs?
Leave the ice packs in the cooler and store the cooler at room temperature. Make sure to set the cooler out the night before you next delivery to avoid a $15 charge. Our drivers will collect them during the next delivery. The coolers and ice packs will be sanitized and reused.
You can also use the cooler and ice packs to take salads to work or on the road. When you have healthy food readily available, you will be less likely to eat unhealthy food.
Salads and Sides
Can I choose the salads I receive?
No, the 4-Week Salad Challenge offers a pre-set menu designed to provide optimal nutrition with a new salad every day, five days a week.
Can I order fewer than 5 salads per week?
No, the challenge is structured to help build a consistent healthy eating habit with 5 salads per week for 4 weeks.
What if I don’t like certain ingredients?
Our dietary preferences are shaped by our environment. Always eating food you are used to may not be the best for your health because you are missing out on the nutrients in other foods. The challenge encourages you to expand your palate and try new foods. Customizing salads is not available, but each recipe is crafted with balanced nutrition and delicious flavors in mind.
What sides can I order for my salads?
You can order a side of dairy, such as feta cheese, Mexican cheese mix, or Parmesan, to go with your salad. You can also order sides that can be warmed up in the microwave, such as grilled chicken breast, grilled salmon, shrimp, tofu, and tortillas, packed in microwave-safe containers.
Can I warm up sides in the microwave?
Yes! Enjoy a warm side with your salad. The sides are packed in microwave safe fiber containers. You can convenient warm it up in the microwave by following the instruction on the box.
Can I eat two salads a day?
Theoretically, having 2 salads a day is possible. But there are several factors to consider. First, you need variety in your diet. You want to include other foods in your diet to broaden the variety. Just make sure to stay away from processed foods. Second, long lasting habits are usually formed gradually. It’s far more beneficial to eat a salad a day and complete the challenge than eating 2 salads a day and quit the challenge after 3 days.
Dietary Concerns
Are your salads vegan?
All salads are vegan by themselves.
Are your salads gluten-free?
Yes, all the salads are made with ingredients that do not contain gluten. But please note our facility processes gluten-containing ingredients. If you have severe allergies, consult your doctor before participating.
I’m allergic to nuts. Can I still participate in the 4-Week Salad Challenge?
Nuts are always packed separately. However, consult your doctor if you have severe allergies.
Pricing
Will the price stay the same if I join later?
Prices may change periodically due to factors like inflation, ingredient costs, and labor costs.