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Calorie Calculator

Use the calorie calculator to estimate your daily calorie needs. The information provided by this calorie calculator is intended for general informational purposes only. This calculator does not take into account all potential variables that can influence your calorie needs. Before making any significant changes to your diet or exercise routine, it is advisable to consult with a qualified healthcare professional.

Basic Information
Activity Level
Your results:
Basal Metabolic Rate (BMR):
Body Mass Index (BMI):
Target calorie intake per day:
Macronutrient Balance:
Fats: 0 g
Protein: 0 g
Carbs: 0 g
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